A space for escape, tackling the important conversations and getting lost in creativity.
Author: Emily Holden
We’d love to hear from you if you’re curious about our approach. Please visit our website (www.ieatwhatineed.com) and feel free to message us on Facebook, or email Emily@ieatwhatineed.com.
You can follow us on Instagram (@ieatwhatineed) and our events can be found on our Facebook page, www.facebook.com/ieatwhatineed. Plus, you can join us live, every Monday morning at 8am UK time, on our Facebook page.
We also have a huge amount of free content on our blog and Facebook page to support those who have had enough of dieting, and who want to find peace with their bodies.
We work with people 121, in our groups and workshops, and on our online courses, hosted periodically on Zoom.